Part -4: Diet (All Sportsmen)
Video credit - Suhas Maind, Nashik

Part -3: Exercise , Judo & Health
Video credit - Suhas Maind, Nashik

Part -2: Judo & Injury
Video credit - Suhas Maind, Nashik

Part -1: introduction & combination technique through sasae tsurikomi
Video credit - Suhas Maind, Nashik